Simple plans to eat and travel socially

[ad_1] One thing is to follow your diet regimen when you are at home, controlling the contents of your refrigerator and the size of your portions. But what about going out to dinner with friends? Worse, how do you stay on the road when your dream vacation has you sitting in the dessert cart at […]

Is cholesterol healthy or unhealthy?

[ad_1] LDL cholesterol & # 39; bad & # 39; and HDL cholesterol & # 39; good & # 39;: the first kills while the second is beneficial to health. Some people are extremely fit and lead healthy lifestyles, but have high levels of LDL and very low levels of HDL. What's going on? The […]

Freezing fat to get fit

[ad_1] Not surprisingly, since summer is the time when people make travel plans to sunny and sandy beaches. Preparations are not limited to booking air tickets and beachfront accommodations. You need to get fit too. "I haven't been fit for more than a month," says a steno. The answer is not diet and rigorous workouts. […]

Learn Cantonese to travel to Hong Kong

[ad_1] Due to Olympic fever, many travelers are eager to visit Hong Kong and see how this international city in southern China helped in equestrian games. I am Chinese from Hong Kong and I was born to speak Cantonese, so I am here to present some useful and interesting phrases for you to speak while […]

Fantasy sport Giant

Fanduel adds Bitcoin payments via Bitpay Fantasy is a very popular sport in the world, it grows by more than 10% every year and is now a $ 8 billion industry. The Fantasy Sports Trade Association (FSTA) has registered over 59 million fantastic sports participants in the US and Canada. Basically, broken or fantastic sports […]

How good is the Taylor 5596W Body Fat Weight Scale

[ad_1] The Taylor 5596W Body Fat Weight Scale is a state-of-the-art programmable scale. Not only does it control your actual weight and body fat content, but it also calculates the amount of calories needed to achieve the desired body fat and weight for you. This is done by transmitting an electrical signal through your body […]

Nutrients soluble in fat and water: the secret to obtain them effectively from everyday foods

[ad_1] Water-soluble vitamins and fat-soluble vitamins are essential nutrients that your body needs to stay healthy. For optimal health, it is important to obtain vitamins and minerals from a balanced and nutritious diet. Your body requires two types of vitamins: fat-soluble vitamins (A, D, E and K) and water-soluble vitamins (complex B and C). There […]